
Dear Caregiver,
If you’re reading this during another sleepless night, uncertain how to navigate a complex medical journey, know that I see you.
If you’re feeling drained from explaining your loved one’s medical condition to yet another healthcare provider, I understand.
If you’re feeling the weight of making decisions that feel too big to carry alone, I’m here for you.
As a professional social worker who has also walked through the healthcare maze personally, I get it.
You’ve shouldered the burden by yourself for too long. It’s okay to reach out for help from someone who truly understands your journey.






Services
At Healthcare Survival Kit, we're your no-nonsense guides through the healthcare maze that nobody prepared you for. Whether you're drowning in insurance paperwork, trying to coordinate five different specialists, or just need someone to check on your loved one when you can't be there, we've got your back.
We help with:
Care navigation and coordination (because herding cats would be easier)
Insurance coverage clarity coaching (translating that medical billing jargon)
Hospital advocacy (someone in your corner when it matters)
Caregiver training (the stuff nobody warns you about)
Local loved one check-in visits (your eyes and ears when you can't be there)
No medical dictionary required—just real help from people who've been where you are. Because you've got enough on your plate without having to become a healthcare expert overnight. Let us handle the system while you focus on what truly matters: your special patient and your own sanity.


As your Healthcare Advocate and a professional Social Worker, I'm here to help you navigate the healthcare system and support you in achieving your goals. While I cannot provide medical, legal, or financial advice, I can be your guide and advocate on this journey.
Professionally and personally, I know that caregiving can feel overwhelming - like being caught in powerful ocean waves that seemingly never stop. Please know that you're not alone.If you're experiencing a mental health crisis, compassionate support is available 24/7 through the 988 Suicide and Crisis Lifeline - you can call, text, or chat to connect with someone who cares.
For medical emergencies, please call 911 immediately. Your wellbeing and safety, and that of your loved one, always come first.